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Getting to the big numbers should be an inspiration, not a cause for melancholy. I admit, I think about it sometimes, but I also think I'll be living a healthy life, doing what I please.

From what I've gathered, you take good care of yourself in mind, body, and spirit.

Envision yourself as a healthy 80 year old and beyond. Sure, it might come with a few aches and pains and none of us can see the future, but if we can make a vision board about our life's goals, we can certainly make one about what we'll look and feel like at 80. It starts with how you treat yourself on a daily basis. ❤️😉🌻

Cheers to a long, healthy life!

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Toya Qualls-Barnette
Toya Qualls-Barnette

Written by Toya Qualls-Barnette

Writing about the impact of relationships |Contributor to Chicken Soup for the Soul| Dreamer | Mother| HSP in drag

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